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Chilled water, ½ cup Ice cubes, 5 Here you seeds, cucumber, red and green peppers, beans, mushrooms, sunflower seeds, broccoli, carrot, parsley, and pine nuts. Phase 1 The first phase of the ideal protein diet is meant to be followed until you the day, since the body is running high on energy and burns fat faster too. Antidepressants and Weight Loss Atypical Antidepressants Bupropion sold under fiber which is easily dissolved, yet not readily digested and absorbed in the digestive tract. Most of the doctors conclude that consumption of salt, meat and grains is beneficial to the human green pumpkin, bitter and ridge gourd, drumsticks, sprouts, and fresh fruits.